Home
About Us
Carriage House Inn
Portside Lodge
Rates
Packages
Specials
History
Info Request
Reservation Request
Gift
Certificates
Kids Corner
Directions
Web Developer:
IMS-21 |
Nonantum Resort Marina
Kennebunkport Area Things to Do
125 Things to Do
 Weekly Resort
Activities
July & August
Daily, Monday thru Friday -
Arts and Crafts Program – time
varies daily – inquire at front desk.
Mondays
9am Exercise by the River* with Shannon
9pm S’Mores and Sing-along with Don
Wessels by the River (weather
permitting)
Tuesdays
10am Cooking Demo
4:30pm Exercise* by the River with Darryl
 Wednesdays
9am Exercise by the River* with Shannon
10am Garden Tour with Nancy
9pm Outdoor Movie Night
Thursdays
9am Svaroopa® Yoga by the water*
4:30pm Exercise by the River* with Darryl
Fridays
9am Exercise by the River* with Shannon
Guests should meet at the front desk for
all activities 10 minutes prior to
scheduled start time.
*Exercise Programs
outside on the Back Lawn near the
Lighthouse by the River (weather
permitting).
 Daily Activities
Walking, Shuffleboard, Croquet,
Board Games
Daily
Fee Activities:
Kayaking,
Lobster Boat
Tours,
Sailing Tours, Biking & Fishing
Monday - Wednesday and Friday
Exercise with Shannon
Shannon Corliss B.S. Physical
Education, Licensed Massage Therapist:
Endicott College Soccer Hall of Famer
and Kennebunk High School Head Girls
Varsity Soccer Coach, Shannon focuses
her training in group fitness, spinning,
fat loss for women, sport specific
training, and core training. The
training sessions will consist of total
body fitness, core conditioning,
stability ball exercises, medicine
balls, and more!
 Tuesday and Thursday Exercise
with Darryl
Daryl Conant, M. Ed, Exercise
Physiologist and Owner of The Fitness
Nut House. Formerly, the United States
Olympic Strength Coach, Daryl
specializes in fat loss, strength
conditioning, bodybuilding,
post-rehabilitation, adolescent fitness,
senior fitness, risk factor prevention,
cardiac rehabilitation, Pilates, and
fitness testing (VO2, lactate, and RMR).
The training sessions will consist of
total body fitness, core conditioning,
stability ball exercises, medicine
balls, and so much more.
Thursday Svaroopa Yoga with
Susan Gallo
Susan M. Gallo, CSYT RYT and
owner of Blue Sky: A Yoga Studio…
Svaroopa® yoga’s focus is on creating
lasting spinal opening. Students are
taught a fundamentally different way to
"tune" into these deeper tensions and
release them; giving them the
opportunity for the classic Hatha Yoga
poses to be deeply effective and
healthful.
95 Ocean Avenue, P.O. Box 2626
Kennebunkport, Maine 04046-2626
Toll Free: 1-800-552-5651
Phone: 207-967-4050
Fax: 207-967-8451
stay@nonantumresort.com
|
